Eustress and Distress Today stress is unavoidable. By definition terms, stress is defined as anything constituting a threat, real or...

Every one wants to be happy.Happiness is infectious as it spread it to all around us.Why we feel so high when we are happy ? The reason...

Migraine headache is one of the most severe types of headaches. A large percentage of patients fail pharmaceutical treatments for acute...

Ayurveda, a holistic system of medicine, originated in India more than 5,000 years ago which take care of ilnese most naturally . The...

Udvarthana is therapy in Ayurveda in which specially prepared herbal paste or powder is massaged below the neck in a direction opposite...

What is Shiro Abhyanga? In Sanskrit, ‘shiras’ means head and ‘abhyanga’ means massage. Ayurvedic head massage is an ancient therapeutic...