Ceremonial massages are practiced in India. Massage before marriage is one of the few ceremonial massages in the Hindu tradition that is...

1,To use simple, heart felt, hands on techniques to bring about a better integration of mind and body. 2,To offer the perfect touch to...

Is stress making you angry and grouchy? Stress relievers can help bring back calm and peace to your busy life. You don't have to put a...

Autumn puts the human body under a lot of stress, and depending on your health and of course where you are, it can affect it more or...

Fall is a time of transition and predominantly a cool season when Vata dosha dominates inside and outside our bodies. Vata is...

Our daily routines and habits (dinacharya) play an integral role in our long term health. Every decision made throughout the day impacts...